Monday, April 22, 2013

Veggies ASAP

After Doritos, cookies and milk, Gin and Tonics, fried red fish, and strawberry shortcake, Wills and I both needed an extra dose of veggies on this Monday afternoon.

Enter a Green Monster plus Shakeology.


1/2 cup unsweetened vanilla almond milk, 1/2 cup of water, four strawberries, 1/2 banana, handful of leafy greens, 1 T of peanut butter, a small scoop of chobani Greek yogurt, and a 1/4 of an avocado plus a packet of Shakeology.


It all went into the blender and was enjoyed in a frozen Sam Adams beer glass.


Between the two of us, it was gone in about 5 seconds.




The ingredients in this shake continue to amaze me!  Along with all of the proteins, probiotics and enzymes, the vegetable equivalents are incredible.  Three cups of romaine lettuce.  Four cups of mushrooms.  Seven carrots.  Four cups of radishes.  Four cups of broccoli.  Ten cups of of cauliflower.  Incredible!


I have some simple and delicious recipes coming this week.  See you soon, from the kitchen!  

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